Personal Training in Kent
Whether for a specific event or function, for health reasons or you
just want to take a few pounds off, I can tailor-make a specific programme
to achieve these goals away from the gym environment and provide all
the necessary encouragement, motivation and equipment that you will
need.
Do you feel that joining a gym is not for you?
I specialize in Personal Training for clients, of all ages, in their own homes. I believe that by keeping you in a familiar environment, you will be more comfortable and therefore more likely to achieve your goals.
I would put a programme together which would incorporate, diet, exercise and lifestyle changes.
With a programme for all ages and abilities, wonderful results can be achieved in your own surroundings.
Please phone me to discuss your requirements, or drop me an e-mail asking me any questions.