Personal training

personal training, pilates, kent Whether for a specific event or function, for health reasons or you just want to take a few pounds off, I can tailor-make a specific programme to achieve these goals away from the gym environment and provide all the necessary encouragement, motivation and equipment that you will need.

Do you feel that joining a gym is not for you?

I specialize in training clients, of all ages, in their own homes. I believe that by keeping you in a familiar environment, you will be more comfortable and therefore more likely to achieve your goals.

I would put a programme together which would incorporate, diet, exercise and lifestyle changes.

With a programme for all ages and abilities, wonderful results can be achieved in your own surroundings.

Please phone me to discuss your requirements, or drop me an e-mail asking me any questions.


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Telephone: Vivien Elcomb 01622 853887
E-mail: vivienelcomb@yahoo.co.uk

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